INDIVIDUAL PSYCHOTHERAPY
Psychotherapy is, for me, that friendly space in which you learn to explore and identify the resources you truly have and, maybe, you are not using.
A safe place to hear a kind and compassionate voice that encourages you to focus and find solutions.
We will be by your side unconditionally, count on it.
INDIVIDUAL PSYCHOTHERAPY
HOW WE WORK
1.
In our first date We will try to get a broad idea of your needs and the challenges that brought you here. You can know that we will listen to you with empathy and sincere curiosity.
We may not be able to answer some of your questions yet.. Please note that, in this first time, our goal is to understand you and decide together if we are both prepared to start a process of change.
2.
In the following quotes we will focus on learning how the problem we face works.
While we do it, we are going to create a safe space where you can ask your vulnerable feelings what they need to feel better.
3.
Once we identify your style of dealing with difficult situations, we will focus on learning to overcome or manage them in a more adaptive way.
This process may take more or less time depending on several factors..
4.
The continuity or completion of therapy It will always be a decision that we will make joint.
Individual sessions last 50 minutes
You can check rates on my profile doctoralia.
INDIVIDUAL PSYCHOTHERAPY
THERAPY FORMATS
Currently our therapeutic approaches are based on behavioral psychology, which means we rely on scientifically proven methods.
We use behaviorism to understand our daily experiences, although we do it in a way compassionate, affectionate and simple.
You probably already know many of the skills and abilities we will practice.. We have not invented anything, We only apply what has been shown to be most effective and we adapt it to you.
There is no single program or protocol, since we deal with very varied problems and Each person has their own needs and priorities.
COUPLE PSYCHOTHERAPY
In all relationships, There are cycles in which the connection seems to be lost. During those periods of strong emotions, learned reactions are activated that can lead to more distancing.
Couples who are aware of this and listen to each other, expressing your emotional needs, they manage to overcome these difficult moments.
We do not always manage to move towards repair. In those moments, Having someone to help us process the internal experience and guide us in reorganizing our interactions can be of great help.. In the sessions we will work to create a stable and secure bond that allows the couple to reestablish that feeling of mutual connection..
"We were together. The rest of the world I forgot."
Walt Whitman
COUPLE PSYCHOTHERAPY
HOW WE WORK
There are two ways to start couples therapy.:
1.
The first option is that you both attend the appointment together.
In this session, a little longer than normal, We will explore the history of your relationship, we will identify the strong areas and weak, and we will observe how you handle affection or conflicts between you.
2.
In the second session, in general, we meet individually. This allows the therapist to know specific details, like each person's life, past experiences with partners or children, and any topic that you prefer not to discuss in front of your partner.
It is an opportunity to better understand each person's situation..
3.
We understand that talking about private matters in front of a stranger can be stressful for some people.. In those cases, We suggest that both members of the couple have individual sessions first, so that we know each other better.
After, we will coordinate a joint session when they feel more comfortable.
Couples sessions last 75 o 90 minutes
You can check rates on my profile doctoralia.
CHILD PSYCHOTHERAPY
CHILD PSYCHOTHERAPY
HOW WE WORK
1.
In our first meeting, We will only need the presence of the parents.
It is preferable for the minor to come for a second visit..
He initial goal is to thoroughly understand the current situation: what caused the problem, What factors may be contributing and how does it affect you all?.
2.
We will also explore the main parenting style, communication and awareness about the problem that each family member has.
At our next appointment, the child will join to establish a positive connection and begin to understand the situation better.
3.
We may ask parents to be present for some or all sessions..
In any case, There will be time available to talk and clarify doubts.
Individual sessions last 50 minutes
You can check rates on my profile doctoralia.
COURSES & WORKSHOPS
The group is a space that helps us discover that our worries or fears are not so different from those of other people..
Empathy and connection between participants can help create that magical and healthy atmosphere in which we dare to trust., while supporting that same attitude among other members.
over time, from Echoes, we have facilitated the development of social skills groups, self-esteem, mindfulness, emotional regulation or school for families.
COURSES & WORKSHOPS
HOW WE WORK



Where are we found?
Our centers, ECOS CLINIC
Lorca
- Almirante Antonio Aguilar Street, 11, 2A, 30800 Lorca, Murcia
- Telephones: +34 616 321 657 / +34683123595 / 968462060
- WhatsApp: +34 616 321 657
Eagles
- Armelle Coworking. Iberia street 71, 30880 Eagles, Murcia
- Telephones: +34 616 321 657 / +34 683 12 35 95
- WhatsApp. +34 616 321 657